Kettlebell Kings på Instagram: “WIN!!!!!!!!!!!!!! Our friends at @fhittingroom are hosting a 30 day challenge in which you can win some CERAKOTE kettlebells from us!Give…”
![Kettle bell 30 day challenge 100 reps | Kettlebell challenge, Workout challenge, Kettlebell training Kettle bell 30 day challenge 100 reps | Kettlebell challenge, Workout challenge, Kettlebell training](https://i.pinimg.com/736x/5e/34/f0/5e34f0647f5161eff5f6e9ebc8610027--kettlebell-swings-kettlebell-training.jpg)
Kettle bell 30 day challenge 100 reps | Kettlebell challenge, Workout challenge, Kettlebell training
Pat Flynn - **Announcing 300 Swings a Day -- A 30-Day Kettlebell Challenge For Those Who Want To Blast Fat, Boost Muscle, and Build “Kettlebooty”** It's time to kick off the next
![I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results | Tom's Guide I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results | Tom's Guide](https://cdn.mos.cms.futurecdn.net/qcJ37FYFHMLVVSasdj2ZfT.jpg)